Today’s Talmud pages, Bava Kama 31 and 32, explore how running, unless you are trying to get home before the start of Shabbat, is an unnatural act. Tablet Senior Writer and avid runner Armin Rosen joins us to meditate on the zen of running. He explore what the experience like when you hit that wall at mile 17 or 18, when your are solely in your head, forcing yourself to push through towards the finish line. How can preparing for a marathon be like prayer? Listen and find out. Like the show? Subscribe to our weekly newsletter. Send us a note at takeone@tabletmag.com. Follow us on Twitter at @takeonedafyomi and join the conversation in the Take One Facebook group. We think that you may also enjoy Liel's new book How the Talmud Can Change Your Life: Surprisingly Modern Advice from a Very Old Book, available directly from the publisher, or wherever you purchase books. Take One is a Tablet Studios production. The show is hostedby Liel Leibovitz, and is produced and edited by Darone Ruskay, Quinn Waller and Elie Bleier. Our team also includes Satephanie Butnick, Josh Kross, Robert Scaramuccia, and Tanya Singer.  Check out all of Tablet’s podcasts at tabletmag.com/podcasts.