Matt Dixon offers busy triathletes a plan of attack for high performance in long-distance triathlon without sacrificing work, life, and relationships. IN THIS EPISODE YOU'LL LEARN ABOUT:

• How you can train for and race half and full distance triathlon on 10 hours per week or less
• How you can learn to take control of your training plan, instead of it controlling you
• Scaling workouts for time running out or fatigue
• How to deal with busy travel schedules
• How to balance a big and busy life with training that allows you to achieve what you consider success

LISTENER QUESTIONS: If you have questions that you want me to answer on the show or off the show (in an email), send me your question via email or Twitter (contact information below). SHOWNOTES: www.thattriathlonshow.com  LINKS AND RESOURCES: -Pre-Order & Get A Signed Copy of "Fast-Track Triathlete" -The Pillars of Performance with elite coach Matt Dixon | EP#13 RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/  Send feedback, questions or just wanna chat? CONTACT me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.