Hi friendships, it's me, Bailey — this wasn't an easy episode to record so if you're reading this about to tune in please listen with a compassionate heart and first check in with yourself if you have the capacity to hear a raw, honest conversation about some tougher topics. I hope that anyone who tunes into this episode feels less alone in their struggles with their body and food. Thank you for listening and holding space for my story. xx - B WE'RE DISCUSSING: + societal standards of beauty growing up in the 90's and 2000's + my first introduction to diets + why I don't remember how I developed an eating disorder + how my eating disorder affected my friendships and relationships + the moment I hit rock bottom + the lies I would tell myself and how they kept me stuck + why i think the confidence and self love narrative can be just as damaging + the self-inflicted experience that I haven't told many people and am still coming to terms with/healing from + so much more ——— Follow along at @whatdayisitpodcast SHOP OUR MERCH Join our Facebook Group Checkout our Amazon Shop Don't forget to follow the hosts @baileyjst and @jaccirai Questions, comments, feedback? Email us whatdayisitpodcast@gmail.com Arrae – Go to arrae.com and use code whatdayisit for 10% off one time purchases, and 25% off subscriptions Surely — Go to hisurely.com/day and use code DAY for 20% off all Surely products Betterhelp – Go to betterhelp.com/whatdayisit for 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices