Time for a guided visualization exercise: I want to simplify how to keep calm during the holidays. It’s so easy to get caught up in the frenzy at this time of year. It feels like things are cranked to 11 no matter where you go, that it’s certainly counter-cultural to buck the system and to do something different. Remain calm, do less, stay present in the moment and choose a better way.

Therefore, I’ve chosen the theme of CALM for the month ahead. That will be our focus for all episodes on the podcast this month. By tuning in, let’s intentionally slow down this month and focus inward

 So to kick off the month, today is another guided visualization episode, which we’ve decided to release on the first Tuesday of every month this season. How does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers.

Listen and participate in a guided visualization exercise: how to keep calm during the holidays.

One final whisper

When we focus on calm, we are consciously choosing to not participate in the frenzy. I find it’s a daily choice and sometimes I forget and get caught up in it.

But remember you’ve got the power to rise above. To choose to not engage.

You can do this, I believe in you.

It’s time to SIMPLIFY.

Show notes available with all links mentioned here:https://thesimplifiers.com/podcast/guided-how-to-keep-calm-during-the-holidays