Today, I want to talk about that feeling we get when we’re totally, utterly OVERWHELMED.

Maybe you’re feeling it right now. That unbearable feeling like, “Holy crap, I’ve got 80 billion things that NEED to be done (like yesterday!!!)… people are depending on me and I’m bound to drop a ball (or twenty!) right now.”

In those moments, life feels relentless, totally intense, and if the weather is murky outside, you just want to hide inside your duvet rather than face what’s ahead.

Girl, I feel ya.

But I also know something else about you. You’re persistent. You are capable of so much. People DO rely on you, because you are incredibly reliable. You’re the one they ask first to join a committee. You’re the one they approach for advice and answers when they’re stuck. You’re the one that everyone thinks, “Man, she’s totally got it ALL figured out in life… out of all of us, SHE’S the one I’m betting on who’s got her ISH together!”

And some days, you certainly do.

But dear friend, I want you to hear me… you don’t always need to have it all together. You don’t need to carry the load. The worry, the anxiety, that overwhelming feeling in the pit of your stomach… that’s not yours to carry.

So, do you want to know my one simple way that I overcome the overwhelm?

Listen in to learn my one simple way to overcome the overwhelm.

This practice will only take you 7 simple minutes.

Are you up for the challenge?

Show notes available with all LINKS mentioned here: https://thesimplifiers.com/podcast/bonus-032/