Sanjeewa Paris from the Sign and Spirit of Life teaches us about ancient Ayurveda healing traditions to relieve accumulated stress and anxiety.

YOU WILL LEARN ABOUT:

•  Panchakarma: a cleanse to help rid your body of accumulated toxins from processed & genetically modified foods, refined sugars, dies, preservatives, caffeine, alcohol & pollutants

•  The three Ayurveda Dosha types: Vata (air), Pitta (fire), and Kapha (water)

•  Shirodhara: a herbalized Ayurvedic oil that is poured over your forehead to relax your mind, improve the quality of your sleep & increase spiritual awakening

•  Synchronized Abhyanga Massage: consisting of two massage therapists simultaneously applying warm herbal oils all over your body to improve circulation, remove toxins, calm the nervous system, and enhance immunity

•  Ayurvedic food to help increase your life expectancy by balancing the Dosha’s.

About the Guest:

Sanjeewa began his training in 1993 working with Dr. Pilapitia, the head of the Government Ayurveda Department in Sri Lanka. For the next 2-3 years he studied marma points and ancient massage techniques with Sri Lankan monks. Then, Dr. Hulangamuwa, a famous ayurvedic doctor, took him as a private student and taught him Ayurvedic Medicine, Theory and Philosophy for 2 years. Sanjeewa has also trained and built up Ayurveda departments in some of the most famous hotels in Sri Lanka. His local clients include the high society of Sri Lanka and he personally trains his own staff at his two resorts, the Sign and Spirit of Life, in Sri Lanka.

Links and Resources

Ayurveda, Balancing Body, Mind & Spirit in Sri Lanka with Sanjeewa Paris - Part 1 l S1E013

Sri Lanka Ayurveda Healing Retreat Feb 18-25, 2024

of-life-resort.com/">Sign and Spirit of Life in Sri Lanka

Shirodhara Treatment Video

FREE 7-Day Journal to Self-Love

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

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