Ask a Therapist: Post-Pandemic Adjustments
Podcast |
Because Life
Publisher |
Dear Media
Media Type |
audio
Podknife tags |
Health
Interview
Mental Health
Self-Help
Categories Via RSS |
Education
Health & Fitness
Publication Date |
Oct 13, 2021
Episode Duration |
00:36:49

We are back with another installment of our 'Ask a Therapist' series today, and our girl Tasha Bailey is joining us from across the pond to answer your questions about reacclimating to life post-pandemic. We get into navigating social anxiety after a year and a half of isolation, managing heightened health anxiety, combatting COVID fatigue, preparing for seasonal depression, and much more.

 

We love giving you guys a chance to hear from our incredible therapist co-hosts and we hope today's episode helps you as we all continue to step into unchartered territories. Make sure to follow @becauselifewithsydel to submit your questions for upcoming episodes!

 

For more information on mental health, learning how to help a loved one, developing coping skills and more, visit the Mental Health Coalition’s Resource Library at thementalhealthcoalition.org/resources 

 

Because Life is a Dear Media Production in association with Scale Productions.  

 

Follow Because Life:  @becauselifewithsydel

Follow Me:  @sydelcurrylee

Follow Tasha Bailey: @realtalk.therapist

Produced by Dear Media

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