Podknife - Ashleigh VanHouten: Carnivore Diet MYTHS, Meal Ideas + Pro Tips by The Art of Being Well

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Ashleigh VanHouten: Carnivore Diet MYTHS, Meal Ideas + Pro Tips

Podcast |: The Art of Being Well
Publisher |: Dear Media
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness
Publication Date |: Sep 29, 2022
Episode Duration |: 01:07:01

In this episode health coach and author Ashleigh VanHouten gives us a full rundown on the carnivore diet from debunking common myths to understanding the health benefits of eating more animal protein (including organ meats + collagen!) by taking cues from our ancestors. Plus, she gives us some practical tips on how to actually incorporate these nutrient-dense foods into our diet. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Cozyearth.com code WILLCOLE for 35% off site-wide

MDBioWellness.com code WILLCOLE for your free sample pack

https://kromawellness.com/ code WILLCOLE20 for 20% off your first Krome 5-Day Reset purchase

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

Insidetracker.com.com/artofbeingwell for 20% off site-wide

Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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