A couple of months ago, in episode 32, we talked about overcoming binge eating or emotional eating struggles with Amber Romaniuk. And in that episode we briefly touched on the power that sugar can have over your mind, and the damage it can do to the body.

Now we’re diving into that deeper, and talking about sugar addiction. I’m chatting with Mike Collins, founder of sugaraddiction.com and author of The Last Resort Sugar Detox.

Mike has lived without sugar for 30 YEARS, and even raised his 2 children sugar-free through the age of 6. Tune in to find out exactly what sugar addiction is, how it affects our brain & body, and how to break a sugar addiction.