Podknife - AS 030: Creating a Positive Headspace on Social Media by Adult Struggles

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AS 030: Creating a Positive Headspace on Social Media

Podcast |: Adult Struggles
Publisher |: Ashley Barnhart
Media Type |: audio
Podknife tags |: Growing Up,; Interview,; Personal Journals,; Self-Help
Categories Via RSS |: Education,; How To,; Self-Improvement
Publication Date |: Apr 23, 2019
Episode Duration |: 00:30:43

In this hybrid episode, you'll first learn how to maintain a positive headspace on social media by following my 3 actionable tips on your own social accounts. Then you'll hear from my guest, "Positivity Enthusiast" Melanie Aman, who runs a positive-focused Instagram account that has amassed over 70K followers. We discuss how social media affects our self-esteem, how she practices positive affirmations in her own life, the inspiration behind starting the account, and more!

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