Podknife - Are Your Routines Holding You Back? It Might Be Time to Shake Things Up by Balanced Black Girl

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Are Your Routines Holding You Back? It Might Be Time to Shake Things Up

Podcast |: Balanced Black Girl
Publisher |: Balanced Black Girl
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health
Categories Via RSS |: Alternative Health,; Health & Fitness
Publication Date |: Apr 18, 2023
Episode Duration |: 00:46:04

Description
iTunes Summary

This week on our journey of Leveling Up, we’re talking about how to know when you need to let go of your routines and try something new.

I love my routines. They’ve helped me accomplish so many things my 23-year-old self dreamed of. But as much as they served me to get here, they aren’t helping me move to the next level. My routines don’t fit my new dreams, so I’m shaking things up!

Tune in to learn how your routines can hold you back when it’s time to refresh your habits and the small changes you can make to level up your life.

I also talk about…

Developing the skills that prepare you for the life you want
Why I’m releasing routines, even though I’m a routine-oriented person
Doing a life audit to evaluate if your routines are serving you
Small changes that help you get out of a rut
The power of decluttering
Why change is an opportunity for so much more
The financial outcomes of our habits
The importance of support for building momentum when you’re getting out of a rut

Resources:

Sponsors:

ZocDoc | Zocdoc | Find and book a top-rated doctor in your area today with Zocdoc. Visit zocdoc.com/balanced to download the app for free.
Alo Moves | Reach your fitness and wellness goals with Alo Moves. Visit alomoves.com and use the code BALANCED for a free 30-day trial and 50% off an annual membership.
LMNT | LMNT is a tasty electrolyte drink mix with everything you need and nothing you don’t. Right now LMNT is offering my listeners a free sample pack with any purchase. Get yours at drinklmnt.com/balancedles.
BiOptimizers | Magnesium Breakthrough by BiOptimizers has the seven types of magnesium your body needs. Get 10% off your order at magbreakthrough.com/balanced.
Tru Earth | Tru Earth offers eco-friendly laundry detergent strips that are compact and make doing laundry so much easier. Visit tru.earth/balanced for 12% off your order.

Keep in touch with Balanced Black Girl:

Visit our website at balancedblackgirl.com
Join Club Balanced, our community on Geneva
Subscribe to our newsletter, Mirror Notes
Follow on IG: @balancedblackgirlpodcast @balancedles
Follow on TikTok @balancedblackgirl @balancedles

Support this podcast at — https://redcircle.com/balanced-black-girl/donations

Privacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/balanced-black-girl/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

This week on our journey of Leveling Up, we’re talking about how to know when you need to let go of your routines and try something new. Tune in to learn how your routines can hold you back when it’s time to refresh your habits and the small changes you can make to level up your life. Support this podcast at — https://redcircle.com/balanced-black-girl/donations Privacy & Opt-Out: https://redcircle.com/privacy

This week on our journey of Leveling Up, we’re talking about how to know when you need to let go of your routines and try something new.

Tune in to learn how your routines can hold you back when it’s time to refresh your habits and the small changes you can make to level up your life.

I also talk about…

Developing the skills that prepare you for the life you want
Why I’m releasing routines, even though I’m a routine-oriented person
Doing a life audit to evaluate if your routines are serving you
Small changes that help you get out of a rut
The power of decluttering
Why change is an opportunity for so much more
The financial outcomes of our habits
The importance of support for building momentum when you’re getting out of a rut

Resources:

Sponsors:

ZocDoc | Zocdoc | Find and book a top-rated doctor in your area today with Zocdoc. Visit zocdoc.com/balanced to download the app for free.
Alo Moves | Reach your fitness and wellness goals with Alo Moves. Visit alomoves.com and use the code BALANCED for a free 30-day trial and 50% off an annual membership.
LMNT | LMNT is a tasty electrolyte drink mix with everything you need and nothing you don’t. Right now LMNT is offering my listeners a free sample pack with any purchase. Get yours at drinklmnt.com/balancedles.
BiOptimizers | Magnesium Breakthrough by BiOptimizers has the seven types of magnesium your body needs. Get 10% off your order at magbreakthrough.com/balanced.
Tru Earth | Tru Earth offers eco-friendly laundry detergent strips that are compact and make doing laundry so much easier. Visit tru.earth/balanced for 12% off your order.

Keep in touch with Balanced Black Girl:

Visit our website at balancedblackgirl.com
Join Club Balanced, our community on Geneva
Subscribe to our newsletter, Mirror Notes
Follow on IG: @balancedblackgirlpodcast @balancedles
Follow on TikTok @balancedblackgirl @balancedles

Support this podcast at — https://redcircle.com/balanced-black-girl/donations

Privacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/balanced-black-girl/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

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