Podknife - Are You Anxious About Getting Enough Sleep? by Awaken Your Wise Woman

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Are You Anxious About Getting Enough Sleep?

Podcast |: Awaken Your Wise Woman
Publisher |: Elizabeth Cush
Media Type |: audio
Podknife tags |: Alternative Health,; Anxiety,; Health,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness,; Self-Help
Publication Date |: Sep 30, 2019
Episode Duration |: 00:38:38

If your anxiety keeps you awake at night, listen to this episode of Woman Worriers. Host Elizabeth Cush interviews insomnia and anxiety specialist Yishan Xu, Ph.D., who shares some eye-opening information about sleep and mental health.

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