Podknife - Are Expectations Making You Anxious? You Bet! by Awaken Your Wise Woman

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Are Expectations Making You Anxious? You Bet!

Podcast |: Awaken Your Wise Woman
Publisher |: Elizabeth Cush
Media Type |: audio
Podknife tags |: Alternative Health,; Anxiety,; Health,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness,; Self-Help
Publication Date |: Jul 29, 2019
Episode Duration |: 00:48:00

Are expectations making you miserable? In this episode of Woman Worriers, host Elizabeth Cush and Agnes Wainman, PhD, talk about how trying to live up to unrealistic expectations drives stress, overwhelm and anxiety.

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