Congratulations to everyone who completed the March 3,000 Pull-up challenge! For the month of April we have 2 challenges that will help you stay fit and lower your stress during this COVID-19 time. Check out this episode and get motivated to be productive while you are stuck inside.
April Challenges (plural) have been announced! This time there will be 2 challenges.
We will do the 100 day Burpee challenge. This one is easy to explain. On April 1, drop and do 1 burpee. On April 2nd, do 2 burpees. Continue adding a burpee a day for 100 days.
We will also join in on the Wim Hof 40 Day Quarantine Challenge.
Full details on how to do these challenges can be found HERE
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