Podknife - 26: Applying What We Learn by A Mindful Moment

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26: Applying What We Learn

Podcast |: A Mindful Moment
Publisher |: Airwave Media
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Mental Health,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness,; Mental Health
Publication Date |: Jun 17, 2019
Episode Duration |: 00:12:51

Do you go to the effort to read self-help books, listen to TED talks, or attend workshops and seminars, only to realize that even though the new ideas excited you, you return back to "normal" the very next day, making no changes at all? Learn how to apply what you learn and start changing your life today! Learn more about your ad choices. Visit megaphone.fm/adchoices

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