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Anxiety Management and Mindset Q&A

Podcast |: The Confidence Academy Podcast
Publisher |: Lilli Badcock
Media Type |: audio
Podknife tags |: Anxiety,; Health,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jan 22, 2021
Episode Duration |: 01:01:21

Our question this week was - How Do You Manage Anxiety?

I was joined by this week’s guest Stephanie Coradin and together we created a powerful Q&A session around anxiety management and mindset shifting.

I'd love to hear what your thoughts are on this topic so please get in touch in one of the following ways:

Email: lillibadcock@gmail.com

Leave me a voice message: Contact The Confidence Academy Podcast

DM me on Instagram: Click here

PLUS

Help me create an awesome community!

I am feeling called to look at how we bring our podcast community together and I'd love to hear your thoughts on this. If you can spare a moment to answer three quick questions, please click on the link below to be taken to the questionnaire. I think now more than ever, we need community and connection so I'd love to know your preferences for this moving forward.

Take the survey here!

I hope you'll join me live next Thursday at 8pm on YouTube, Facebook and Instagram! Please let your friends and family know too by sharing this episode with them. Thank you so much!

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