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Anatomy that inspires appreciation and awe -- not stress and self-doubt

Podcast |: Yogaland Podcast
Publisher |: Andrea Ferretti
Media Type |: audio
Podknife tags |: Health,; Interview,; Motivation,; Self-Help,; Yoga
Categories Via RSS |: Health & Fitness
Publication Date |: Feb 28, 2023
Episode Duration |: 00:48:22

Many of us have an attraction/repulsion thing when it comes to learning yoga anatomy. Why is that? Anatomy reminds us that embodiment is amazing, but it can also be overwhelming and frustrating to feel like we'll never "get it all." Never fear! On this episode, Jason talks about why it's so important to learn anatomy and how to approach it so that you feel empowered and inspired.

We've got lots more anatomy content on our blog, which you can find on the shownotes page: www.yogalandpodcast.com/episode290

Also: Jason is launching his Essential Anatomy for Yoga Teachers course soon! Get on the waitlist here: learn.jasonyoga.com/anatomy

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