Podknife - Amy Brown on Changing Your Perspective, Expanding Your Faith, & Embracing Solitude by 4 Things with Amy Brown

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Amy Brown on Changing Your Perspective, Expanding Your Faith, & Embracing Solitude

Podcast |: 4 Things with Amy Brown
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Fashion & Beauty,; Health,; Parenting,; Personal Journals,; Self-Help
Categories Via RSS |: Arts,; Fashion & Beauty,; Health & Fitness,; Kids & Family,; Parenting
Publication Date |: Nov 15, 2023
Episode Duration |: 00:46:53

Amanda’s cousin & co-host of The Bobby Bones Show, Amy Brown, joins the podcast today!

Amanda & Amy talk about making necessary changes when you’re not feeling inspired, how your faith can expand during difficult and beautiful times, changing the filter on your perspective, and moving through the holidays with grace, solitude, & nostalgia.

They discuss:

Making necessary changes to follow your heart
Noticing when your energy lights up
How meditation led Amy to a stronger prayer practice
Asking God for signs
Being present
Tweaking your perspective & the shift from isolation to solitude
Celebrating the holidays through change & loss

Resources:

Listen to Amy & Amanda’s 5-Minute Guided Meditation Resource
Download Amanda’s free shape-640.myflodesk.com/checkout">“Waving Dreams Into Reality” Meditation
Check out Amanda’s fog-846.myflodesk.com/">18-Day Meditation Guide

Follow Amanda & Amy on Instagram @SoulPathology & @RadioAmy

Visit SoulPathology.com for more tools & resources or to book a private session with Amanda today!

Enjoy the “Soul Sessions” podcast? Follow, subscribe, rate & review wherever you listen to podcasts!

Send us an email with your thoughts, questions & feedback: Podcast@SoulSessions.com

See omnystudio.com/listener for privacy information.

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