This episode currently has no reviews.
Submit ReviewAfter being forced into social isolation because of the flu, Alysa explores how alone time – chosen, forced, or excluded – impacts us individually and our friendship. Suggestions to navigate alone time are offered.
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Promo from this Episode!
Make it Modern = https://podcasts.apple.com/us/podcast/make-it-modern/id1434441101
Sources
https://www.wikihow.com/Help-a-Self-Isolating-Friend
https://medium.com/@rhodes.noelle/the-silent-treatment-a-deadly-killer-of-friendship-87b64a35f9b
https://chopra.com/articles/alone-time-4-reasons-you-need-it-and-4-ways-to-enjoy-it
https://www.uchicagomedicine.org/forefront/health-and-wellness-articles/what-is-loneliness
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