Kristen and Jolenta bite into the all-beef diet controversy and share some of their own experiences with diet culture. Plus, they offer up advice on feeling behind in life and how to say goodbye to a family home. 

Do you have an advice question for us? Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta 

Sources:

https://www.insider.com/liver-king-sued-customers-steroid-revelation-2022-12 

https://www.entrepreneur.com/business-news/i-lied-the-100-million-liver-king-admits-to-taking/440439 

https://www.washingtonpost.com/wellness/2022/12/06/liver-king-steroids-apology-ancestral-diet/ 

https://www.liverking.com/ancestral-tenets/eat 

https://www.gq.com/story/in-the-court-of-the-liver-king-brian-johnson-ancestral-supplements 

https://www.theatlantic.com/health/archive/2018/08/the-peterson-family-meat-cleanse/567613/ 

https://www.buzzfeednews.com/article/stephaniemlee/jordan-peterson-daughter-mikhaila-meat-carnivore-diet 

https://mikhailapeterson.com/ 

https://beardedbutchers.com/blogs/news/carnivore-diet-vs-keto/ 

https://carnivorestyle.com/keto-vs-carnivore-diet/