We sat down with Alexis Haines with one expectation and got met with something entirely different. Alexis cracked us open and for the first time, Mady cried on the podcast. We talk about trauma, pain, self healing, collective healing, ancestral trauma, collective consciousness, being an empathetic human being, and what daily activism really looks like. SUBSCRIBE to the new Okay Sis newsletter here ( https://www.okaysispodcast.com/newsletter ) - TGIM is about to take on a whole new meaning! Join our SECRET FACEBOOK GROUP: Okay Sis(ters) ( https://www.facebook.com/groups/okaysispodcast/ ) Website: www.okaysispodcast.com ( https://www.okaysispodcast.com/ ) HUM Nutrition: Use Code OKAYSIS for 15% off first orders of $29+ at humnutrition.com ( https://app.redcircle.com/shows/24a3d4cc-23fc-4582-a4b6-4015b19b9a6a/ep/6ca04a03-2f3c-4455-bba0-135ef8c773f0/humnutrition.com ). We use: Uber Energy ( https://www.humnutrition.com/product/7/uber-energy ) , Skin Squad ( https://www.humnutrition.com/product/48/skin-squad-preprobiotic ) , Here Comes The Sun ( https://www.humnutrition.com/product/8/here-comes-the-sun ) , and Daily Cleanse ( https://www.humnutrition.com/product/2/daily-cleanse ). Current fixations: Scout: Bon Temps ( https://shopbontemps.com/ ) Mady: Maybe You Should Talk To Someone by Lori Gottleib ( https://www.amazon.com/dp/1328662055/?ref=exp_okaysispodcast_dp_vv_d ) Alexis: Osea Vagus Nerve Pillow Spray ( https://oseamalibu.com/collections/vagus-nerve/products/vagus-nerve-pillow-mist ) Things we chat about in the episode: Joining Lacy Phillips The Pathway ( https://tobemagnetic.com/ ) Finding our step brother on Hinge dating app Follow us! Okay Sis: @okaysispodcast ( https://www.instagram.com/okaysispodcast ) Scout: @scoutsobel ( https://www.instagram.com/scoutsobel ) Mady: @madymaio ( https://www.instagram.com/madymaio ) Alexis: @itsalexishaines ( https://www.instagram.com/itsalexishaines/ ) Advertising Inquiries: https://redcircle.com/brands Learn more about your ad choices. Visit megaphone.fm/adchoices