Åland Swimrun - tougher than an Ironman. How did we get along, and what can you learn from our experience to better prepare your race strategy, equipment, nutrition plan, and more, for your next (or first) swimrun.

IN THIS EPISODE YOU'LL LEARN ABOUT:

• How tough is an event like Åland swimrun really? And why should you do it in 2018?
• Swimrun race strategy - what worked and what didn't?
• Equipment - what worked and what didn't?
• Nutrition - what worked and what didn't?
• Did Simon and I become Finnish Swimrun Champions or not?
• The best fish soup you've never had

LISTENER QUESTIONS: If you have questions that you want me to answer on the show or off the show (in an email), send me your question via email or Twitter (contact information below).

SHOWNOTES: www.thattriathlonshow.com   FREE TRAINING PLAN: https://scientifictriathlon.com/freeplan/   LINKS AND RESOURCES:

• Åland Swimrun
• How to train for a Swimrun | EP#57
• Colting Wetsuits
• Icebug

RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/  Send feedback, questions or just wanna chat? CONTACT me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.