Today on Slo Mo, we welcome the remarkable Africa Brooke (@africabrooke), a globally recognized thought leader, speaker, and advisor. Before we get into the episode, we'd like to thank Simon Salter (@mrsimonsalter) and Dirtea World (@dirteaworld) for hosting us at The House KOKO for the production of this episode.  You can find out more about it through the links below: 

• FB - @thehouseofKOKO 
• Linkedin – The House of KOKO
• YouTube - @KOKOCulture

In this deeply personal episode, Africa shares her unique insights on overcoming self-censorship and the journey towards authentic self-expression. Known for her impactful work around mindset, Africa delves into the less-explored aspects of her life, including her Zimbabwean roots and how her upbringing shapes her perspectives. Join us for an inspiring conversation that transcends boundaries and empowers you to embrace your true self. Listen as we discuss: 

• Why is Africa Brooke here? 
• Addiction & Freedom
• How getting well sometimes doesn't feel right
• Relationships
• Conflict Avoidance 
• Africa's tips to avoid Addiction
• Upcoming work and Collective Sabotage
• Fashion Style
• The role of Social Media
• How to overcome the shadow self
• Friendships & Relapses 
• Loneliness 
• How to change existing beliefs and future generations

Visit Africa Brooke's website for more information about her work and background.

YouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialLinkedIn: /in/mogawdatTiktok: @mogawdatX: @mgawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy