Podknife - AFLW superstar Chloe Molloy's top recovery habits by Healthy-ish

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AFLW superstar Chloe Molloy's top recovery habits

Podcast |: Healthy-ish
Publisher |: BODY + Soul
Media Type |: audio
Podknife tags |: Health,; News & Politics,; Science & Medicine,; Society & Culture
Categories Via RSS |: Health & Fitness
Publication Date |: Aug 25, 2024
Episode Duration |: 00:10:02

From compression boots, to hot and colds to tracking health metrics, recovery is now big business. So, how does a professional athlete approach it all? Sydney Swans AFLW co-captain Chloe Molloy shares her learnings and habits.

WANT MORE FROM CHLOE?

To hear today's full interview, where she discusses how she trains pre and in-season...search for Extra Healthy-ish wherever you get your pods.

Follow Chloe’s AFLW season @cchloemolloyy or via the Sydney Swans AFLW @sydneyswansaflw, TikTok here or see their site here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

See omnystudio.com/listener for privacy information.

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