Afghanistan: the latest on the situation out there from human rights campaigner Pashtana Durrani and reaction from Rhondda MP Chris Bryant who serves on the Foreign Affairs Select Committee; Plaid Cymru's education spokesperson Sian Gwenllian MS on the school return and the latest Covid guidelines; journalist Jenny Witt from Hamburg on the German election campaign; the wider impact of the Paralympics with young athlete Zach Tandy and Prof Vicky Tolfrey from Loughborough University; Jess Phillips MP on her latest book with a glimpse behind the scenes of Westminster politics and this week's paper reviewers are political consultant Valerie Livingston and education consultant Anita Shaw.