Podknife - Affirmations For Your BEST YEAR YET! (Rat Adventure!) by Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids

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Affirmations For Your BEST YEAR YET! (Rat Adventure!)

Podcast |: Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids
Publisher |: Marjorie Stordeur
Media Type |: audio
Podknife tags |: Education,; Health,; Kids & Family,; Meditation,; Mental Health
Categories Via RSS |: Education for Kids,; Kids & Family
Publication Date |: Jan 07, 2020
Episode Duration |: 00:15:44

Today we celebrate the new year by meeting the animal that represents 2020 in the Chinese Zodiac. We'll practice mindful breathing on sleds and learn words that will help make 2020 our best year yet. Affirmations Today:

I shine from the inside out
I am a problem solver
I am focused and alert
I am stronger, smarter, and better than I was last year
This year is my year to shine.

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