Podknife - Adopt Minimalist Habits by Millennial Minimalists

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Adopt Minimalist Habits

Podcast |: Millennial Minimalists
Publisher |: Kelly & Lauren
Media Type |: audio
Podknife tags |: Health,; Interview,; Millennials,; Minimalist,; Self-Help,; Society & Culture
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: May 09, 2022
Episode Duration |: 00:44:11

Kelly and Lauren talk about their minimalist habits and maintenance systems to help you on your lifestyle journey. They cover everything from how they keep up with physical clutter in their kitchens, bathrooms, and closets to how they manage their ongoing mental clutter, and more. Plus, considering this lifestyle is imperfect, they each discuss the areas in their lives they want to improve on. They also share key insights from James Clear's New York Times Best-Seller, Atomic Habits, to motivate you to adopt new healthy habits, break bad ones, and help you connect your identity to the habits you want to have. Be inspired to embrace this imperfectly perfect lifestyle and start developing the habits and systems you need to maintain this simpler way of life.

James Clear's Atomic Habits

Johann Hari's on Oprah's Super Soul

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