Podknife - ADHD Stresspectations by Taking Control: The ADHD Podcast

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ADHD Stresspectations

Podcast |: Taking Control: The ADHD Podcast
Publisher |: TruStory FM
Media Type |: audio
Podknife tags |: ADHD,; Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: Oct 13, 2020
Episode Duration |: 00:31:29

Description
iTunes Summary

We’re stressed! Clients are stressed. Kids are stressed. We’re all stressed. Why? Because when you’re living with ADHD, you’re getting more negative messages thrown at you like so many darts than those without. And because we set such high expectations for ourselves, those negative messages leave us feeling so much more deflated!

This week on the show, we’re talking all about the expectations we set for ourselves that cause us nothing but stress, and how we can work toward emotional freedom in spite of our ADHD symptoms!

(00:00) - Welcome to The ADHD Podcast
(04:41) - Support the Show • Become a Member!
(09:16) - Why ADHDers Set High Expectations
(13:25) - The Salve for Ill Intentions
(19:18) - Contaigion
(21:46) - Setting Realistic Expectations

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

This week on the show, we’re talking all about the expectations we set for ourselves that cause us nothing but stress, and how we can work toward emotional freedom in spite of our ADHD symptoms!

(00:00) - Welcome to The ADHD Podcast
(04:41) - Support the Show • Become a Member!
(09:16) - Why ADHDers Set High Expectations
(13:25) - The Salve for Ill Intentions
(19:18) - Contaigion
(21:46) - Setting Realistic Expectations

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

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