Podknife - Abby Rawlinson on fight or flight, maternal anxiety and re-parenting by Dirty Mother Pukka with Anna Whitehouse

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Abby Rawlinson on fight or flight, maternal anxiety and re-parenting

Podcast |: Dirty Mother Pukka with Anna Whitehouse
Publisher |: Heart
Media Type |: audio
Podknife tags |: Comedy,; Interview,; Personal Journals
Categories Via RSS |: Kids & Family,; Parenting
Publication Date |: Jan 17, 2024
Episode Duration |: 00:44:38

In this episode Anna and Polly dive into the world of maternal therapy with Abby. They discuss everything from Glimmers, to Name it to Tame it, to Re-Parenting. This is a practical mental health episode to break yourself out of fight or flight and focus on what’s in front of you.

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