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Aaron Sprinkle and the LCHF Diet (Ep 88) - Categories Via RSS
- Publication Date |
- Aug 09, 2017
- Episode Duration |
- 01:28:08
Matt has explored the Ketogenic diet for the past couple years, in part due to his friend and producer Aaron Sprinkle, who has made some major life changes, including a LCHF (low-carb, high-fat) diet after discovering he was at risk for Type 2 Diabetes. They bring clarity to the ketogenic lifestyle and discuss some advantages and common struggles that come with such a change.
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