Podknife - A Runner's High with Dean Karnazes by Fitness Disrupted with Tom Holland

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A Runner's High with Dean Karnazes

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: May 17, 2021
Episode Duration |: 00:32:18

Description
iTunes Summary

Tom welcomes ultramarathon legend Dean Karnazes back to Fitness Disrupted fresh off the release of his latest book, A Runner's High: My Life in Motion. Pushing your body can lead to self-discovery and new perspectives toward things that go beyond the physical, and in this episode Tom and Dean talk about the metamorphosis that exercise can bring about in us all.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Tom welcomes ultramarathon legend Dean Karnazes back to Fitness Disrupted fresh off the release of his latest book, A Runner's High: My Life in Motion. Pushing your body can lead to self-discovery and new perspectives toward things that go beyond the physical, and in this episode Tom and Dean talk about the metamorphosis that exercise can bring about in us all.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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