Podknife - A resilience expert shares his advice for living life to the fullest when the days are shortest by Mainstreet Halifax from CBC Radio

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A resilience expert shares his advice for living life to the fullest when the days are shortest

Podcast |: Mainstreet Halifax from CBC Radio
Publisher |: CBC
Media Type |: audio
Podknife tags |: Canada,; News & Politics,; Society & Culture
Categories Via RSS |: News & Politics
Publication Date |: Jan 03, 2023
Episode Duration |: 00:10:33

Michael Ungar, Canada research chair in child, family and community resilience at Dalhousie University, shares ideas on how to set yourself up for a great winter, without forking out hundreds or thousands of dollars on new exercise equipment.

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