Podknife - A Real Simple Thanksgiving: How Not to Hate Yourself for Holiday Eating by Real Simple Podcasts

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A Real Simple Thanksgiving: How Not to Hate Yourself for Holiday Eating

Podcast |: Real Simple Podcasts
Publisher |: Panoply,; Real Simple
Media Type |: audio
Podknife tags |: Advice,; Growing Up,; Kids & Family,; Marriage,; Parenting,; Relationships,; Sex,; Society & Culture
Categories Via RSS |: Society & Culture
Publication Date |: Nov 01, 2016
Episode Duration |: 00:35:34

’Tis the season for stuffing yourself—and feeling awful about it later. Stop the food-induced shame spiral with expert advice on how to make (at least some) healthy choices and how to be kinder to yourself about inevitable Thanksgiving indulgences. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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