Podknife - 55: A Practice of Gratitude by A Mindful Moment

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55: A Practice of Gratitude

Podcast |: A Mindful Moment
Publisher |: Airwave Media
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Mental Health,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness,; Mental Health
Publication Date |: Apr 18, 2020
Episode Duration |: 00:29:04

You may think gratitude is the last thing you're feeling right now, but we all have something to be grateful for, and gratitude is an emotion that can help you get through this crisis. In this episode, we speak with Omar Brownson, co-founder and CEO of the gthx app. Join us to find out how to create a practice of gratitude to support your mental and physical health during these trying times. Learn more about your ad choices. Visit megaphone.fm/adchoices

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