Podknife - A Practical Guide to Sleep Hacking Your Room by Radio Motherboard

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A Practical Guide to Sleep Hacking Your Room

Podcast |: Radio Motherboard
Publisher |: VICE
Media Type |: audio
Podknife tags |: Science & Medicine,; Society & Culture,; Technology
Categories Via RSS |: Science,; Technology
Publication Date |: Jan 22, 2016
Episode Duration |: 00:56:04

What does it take to get a good night’s sleep? In this episode of Radio Motherboard, managing editor Adrianne Jeffries talks to the greatest sleep hacker she knows: her little brother William. We cover blackout curtains, smart light bulbs, sleep headphones, the best white noise mixes, and sleeping in the office.

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