A Meditation For Panic
Media Type |
audio
Podknife tags |
Health
Meditation
Self-Help
Publication Date |
Jun 13, 2021
Episode Duration |
00:16:29
Feeling extra anxious or have a panic attack coming on? Use this guided meditation to calm yourself down, and start, moving towards baseline ASAP.  Unlock Mindful in Minutes AD Free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Contact the show- info@yogaforyouonline.com IG- @yogaforyouonline www.yogaforyouonline.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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