This guided meditation has been formatted from a teaching where H.H. gave a clear exposition on meditation practice in London, 1979. 

His Holiness Dudjom Rinpoche (1904-1987) was considered the greatest terton (discoverer of hidden texts, or terma) of our time, His Holiness has also made a thorough and critical study of all four schools of Tibetan Buddhism, realizing the wisdom of all lineages.

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