If your social media algorithm is anything like ours, you've probably heard the terms face yoga and face massage popping up quite a bit, but what are they really, and do they actually give the result they promise? 

We've brought back cosmetic specialist Dr Tanya Unni to guide us through an easy Ayurvedic facial massage that can be done every day from home and to answer our questions like, can rubbing our faces really lift, firm and de-puff? 

SPECIAL THANKS TO OUR GUEST:

Dr Tanya Unni

ALL PRODUCTS MENTIONED: 

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GET IN TOUCH:Got a beauty question you want answered?  Email us at youbeauty@mamamia.com.au or call the podphone on 02 8999 9386. 

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CREDITS:

Host: Shazzy Hunt

Producer: Cassie Merritt

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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