Podknife - A Bad Day Doesn't Mean a Bad Life, 5 Types of Friends You Need in Your Life, How to be More Approachable & More (5th Thing) by 4 Things with Amy Brown

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A Bad Day Doesn't Mean a Bad Life, 5 Types of Friends You Need in Your Life, How to be More Approachable & More (5th Thing)

Podcast |: 4 Things with Amy Brown
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Fashion & Beauty,; Health,; Parenting,; Personal Journals,; Self-Help
Categories Via RSS |: Arts,; Fashion & Beauty,; Health & Fitness,; Kids & Family,; Parenting
Publication Date |: Sep 19, 2023
Episode Duration |: 00:26:58

How is it that Kat has never seen an episode of Golden Girls? Amy is shocked to learn this after sharing a Rose (Betty White) quote at the top of today's show. Amy also went over a post that shared some really good mental health advice (i.e. treat yourself like someone you're responsible for taking care of!)

ROSE'S QUOTE: ''The older you get, the better you get. Unless you're a banana."

THINGS DISCUSSED:

-Yummy 3 ingredient Protein Pancakes that Amy's son likes to make (1 banana, 2 eggs, scoop of vanilla protein powder)

-The 5 types of friends you need in your life

-Not everyone is a close friend and that's OK. (different friends fill different roles)

-A listener emailed in asking for tips on how to be more approachable

HOSTS:Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

See omnystudio.com/listener for privacy information.

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