Podknife - A 4 Step Formula to Remove Anxiety by The Mindset Mentor

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A 4 Step Formula to Remove Anxiety

Podcast |: The Mindset Mentor
Publisher |: Kast Media
Media Type |: audio
Podknife tags |: Business,; Health,; Mental Health,; Self-Help
Categories Via RSS |: Business,; Education,; Health & Fitness
Publication Date |: Mar 22, 2021
Episode Duration |: 00:17:44

Description
iTunes Summary

This is a simple strategy that I have used on myself and my clients to remove anxious feelings and thoughts almost immediately. Try this formula next time you are feeling anxious, worried, or stressed.

Follow me on IG here: @RobDialJr https://instagram.com/robdialjr

Want to learn more about Mindset Mentor+?

For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 www.mindsetmentor.com

My first book that I’ve ever written is now available.

It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Follow me on IG here: @RobDialJr https://instagram.com/robdialjr

Want to learn more about Mindset Mentor+?

My first book that I’ve ever written is now available.

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

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