I’m supporting BEAM- Black Emotional and Mental Health Collective is a group of therapists, lawyers, religious leaders, teachers, psychologists, advocates, and activists working together for mental/emotional health and healing in the Black community. https://www.beam.community/

Support our AAPI community -take action right now www.napawf.org/take-action

Black Lives Matter. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here- https://linktr.ee/dearestscooter

Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES

Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare

Become a patron https://www.patreon.com/sleepwithme Join our referral program www.sleepwithmepodcast.com/refer Get your name on the sleepy support zone www.sleepwithmepodcast.com/sponsors

Commission a song from the Mystery Bard over at http://www.jonathanmann.net

Literati- If you’ve always said you wanted to read more, this summer is yours for the taking. Empower your inner reader with Literati Book Clubs, where you can read alongside the world’s most inspiring authors and leaders. Redeem your FREE trial at Literati.com/sleep!

Zoc Doc- Whether you need a primary care physician, dentist, dermatologist, psychiatrist, eye doctor, or other specialists, Zocdoc has you covered. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep. Reliefband- is the #1 FDA-Cleared anti-nausea wristband. Use promo code SLEEP for 20% off at reliefband.com!

Feather - With Feather, you can furnish a bedroom with high-quality, beautifully designed furniture for the cost of your monthly utility bill. If you go to livefeather.com and use promo code SLEEP you’ll receive your first month FREE up to $500.

Allform - Helix Sleep has LEFT the bedroom and started making sofas, it’s the easiest way you can customize a sofa using premium materials, and at a fraction of the cost of traditional stores. Allform is offering 20% off all orders for our listeners at allform.com/sleep.

Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life.

Betterhelp- Betterhelp offers licensed professional counselors, it’s a truly affordable option and our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire to help them assess your needs and get matched with a counselor you’ll love.