95: Shame & Identity - There’s this mentality of good emotions and bad emotions
Publisher |
Bobby Temps
Media Type |
audio
Podknife tags |
Health
Mental Health
Publication Date |
Nov 21, 2019
Episode Duration |
00:55:22
In this episode we talk all things shame as a factor in mental health with author Michael Nangla. He offers fascinating insight into overcoming feelings of needing to hide his mental illness and being a burden to family members. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
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