Podknife - #93 Stephen Renwick - Exploring Acceptance and Commitment Therapy by The Sport Psych Show

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#93 Stephen Renwick - Exploring Acceptance and Commitment Therapy

Podcast |: The Sport Psych Show
Publisher |: Dan Abrahams
Media Type |: audio
Podknife tags |: Interview,; Psychology,; Science & Medicine,; Self-Help,; Sports & Recreation
Categories Via RSS |: Sports
Publication Date |: Jun 08, 2020
Episode Duration |: 00:49:21

I’m excited to be joined by Stephen Renwick in this episode. Stephen is a sport psychology consultant, training through BASES as a probationary sport & exercise scientist specialising in psychology. He works with athletes in multiple sports and uses a framework called Acceptance and Commitment Therapy (ACT). Stephen also holds a senior world ranking for tennis.

In this episode we speak in depth about Acceptance and Commitment Therapy and Stephen takes us through how this framework is used can be used practice.

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