Stage four of the Tour de France was all about Mark Cavendish's 31st win at the Tour de France and his first in five years. In tonight's episode we hear from his "poisson pilote," Michael Morkov, and another two Deceuninck-Quick-step teammates, Tim Declercq and the world champion Julian Alaphilippe.

We also hear from Fred Wright, Thomas De Gendt and, speaking about the crashes that marred stage three, Cedric Vasseur and Mitch Docker, who will be co-presenting The Cycling Podcast in the third week of the Tour.

The Cycling Podcast is supported by Supersapiens and Science in Sport.

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