Podknife - 093 - Deep Dive: Listening, Learning and Mindfulness — with Cynthia Kane by The Futur with Chris Do

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093 - Deep Dive: Listening, Learning and Mindfulness — with Cynthia Kane

Podcast |: The Futur with Chris Do
Publisher |: The Futur
Media Type |: audio
Podknife tags |: Business,; Design,; Interview,; Management & Marketing,; User Experience
Categories Via RSS |: Arts,; Business,; Design,; Marketing
Publication Date |: Aug 03, 2020
Episode Duration |: 01:09:08

In this episode of Deep Dive, Chris talks with mindfulness instructor, Cynthia Kane, about how to process your feelings and find the right language to clearly express them. Easer said than done of course, but the stories and techniques Cynthia shares will help. If you’re in your head too much and struggle with how to make sense of your thoughts and feelings, this discussion might help. This episode is sponsored by Framer - framer.com/thefutur Learn more about your ad choices. Visit podcastchoices.com/adchoices

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