Podknife - 90. Trust in Your Self-Worth + Get Curious with Mollie Birney by Healing Hormones

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90. Trust in Your Self-Worth + Get Curious with Mollie Birney

Podcast |: Healing Hormones
Publisher |: Nina Boyce
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Menstruation,; Personal Journals,; Sexuality
Categories Via RSS |: Alternative Health,; Health & Fitness,; Religion & Spirituality,; Sexuality,; Spirituality
Publication Date |: Jul 12, 2021
Episode Duration |: 00:50:28

Description
iTunes Summary

It’s time to get curious! Mollie Birney is a clinical coach with therapeutic roots. She provides mental health minded life coaching to high-achieving professionals who are seeking efficient, authentic transitions and behavioral change. With years of experience as a therapist and with inpatient, residential, and outpatient treatment programs, she brings a unique, clinical perspective to the coaching world. We dive into questioning our thought patterns: are they true or not? It’s time to rethink the identities we’ve built up for ourselves and take the steps to leap into something new.

We Chat About:

The difference between a therapist and a coach
Destructive thinking
Determining which thoughts are true
Our value of certainty
Trusting in your own worth
Letting go of control

Resources:

Connect With Me:

FREE WORKBOOK - Learn how to support the four phases of your cycle!
Private Hormone and FAM Coaching
Book a Reiki Session
Let’s be friends on Instagram: @nourishedwithnina

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

Mollie Birney shares the importance of questioning our thoughts and self-talk, learning to be more compassionate with ourselves, and separating our feelings of value and worth from our achievements.