Podknife - Present to Life, Moment by Moment | Jon Kabat-Zinn by Becoming Wise

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Present to Life, Moment by Moment | Jon Kabat-Zinn

Podcast |: Becoming Wise
Publisher |: On Being Studios
Media Type |: audio
Podknife tags |: Interview,; Personal Journals,; Religion & Spirituality,; Society & Culture
Categories Via RSS |: News & Politics,; Personal Journals,; Religion & Spirituality,; Society & Culture
Publication Date |: May 09, 2016
Episode Duration |: 00:06:15

Present to Life, Moment by Moment | Jon Kabat-Zinn

“The more we can learn these lessons, the more we will not be running towards our death, but opening to our lives.” Mindfulness researcher Jon Kabat-Zinn on the physiological and spiritual potential of being present to every moment of daily life.

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