This episode currently has no reviews.
Submit ReviewAfter a four-month sabbatical, I am back, rejuvenated, and pumped to share my transformative journey with you.
So today I'm sharing with you 9 lessons I learned over the 4 months of my sabbatical; a sabbatical that afforded me the chance to enhance the relationships in my family, improve my physical health, and bring clarity to my business's future.
The break was more than just a breath of fresh air, it was also a period of reflection, renewal, and re-energizing.
Plus, I've got a BIG announcement for you that came to fruition over the break.
In this episode, you’ll hear:
Rick Mulready's Links:
Kwadwo [QUĀY.jo] Sampany-Kessie's Links:
Timestamps:
00:00 — Introduction02:48 — Updates on what I have accomplished and wanted to focus on during the sabbatical11:44 — Introduction to the 9 Lessons12:28 — First lesson: Needing a break13:43 — Second lesson: Time flies15:58 — Third lesson: Sleep18:05 — Fourth lesson: You cannot force things20:06 — Fifth lesson: The importance of understanding one's "why" in their work and life22:59 — Sixth lesson: The importance of thinking bigger and not getting caught up in the daily details26:20 — Seventh lesson: Giving yourself time to think26:47 — Eighth lesson: Thinking bigger and differently31:12 — Ninth lesson: Thinking differently for better outcomes32:05 — Introducing Kwadwo as new co-host45:58 — The five insights and takeaways that you can incorporate into your business and life
Please support the podcast by giving an honest Rating/Review for the show on iTunes!
After a four-month sabbatical, I am back, rejuvenated, and pumped to share my transformative journey with you.
So today I'm sharing with you 9 lessons I learned over the 4 months of my sabbatical; a sabbatical that afforded me the chance to enhance the relationships in my family, improve my physical health, and bring clarity to my business's future.
The break was more than just a breath of fresh air, it was also a period of reflection, renewal, and re-energizing.
Plus, I've got a BIG announcement for you that came to fruition over the break.
In this episode, you’ll hear:
Rick Mulready's Links:
Kwadwo [QUĀY.jo] Sampany-Kessie's Links:
Timestamps:
00:00 — Introduction02:48 — Updates on what I have accomplished and wanted to focus on during the sabbatical11:44 — Introduction to the 9 Lessons12:28 — First lesson: Needing a break13:43 — Second lesson: Time flies15:58 — Third lesson: Sleep18:05 — Fourth lesson: You cannot force things20:06 — Fifth lesson: The importance of understanding one's "why" in their work and life22:59 — Sixth lesson: The importance of thinking bigger and not getting caught up in the daily details26:20 — Seventh lesson: Giving yourself time to think26:47 — Eighth lesson: Thinking bigger and differently31:12 — Ninth lesson: Thinking differently for better outcomes32:05 — Introducing Kwadwo as new co-host45:58 — The five insights and takeaways that you can incorporate into your business and life
Please support the podcast by giving an honest Rating/Review for the show on iTunes!
This episode currently has no reviews.
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