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88. Five Steps to Begin Fertility Awareness Method
Podcast |
Healing Hormones
Publisher |
Nina Boyce
Media Type |
audio
Publication Date |
Jun 21, 2021
Episode Duration |
00:16:20

You all know I’m a big proponent of the fertility awareness method as a form of natural birth control or conception. I’ve received a lot of questions from listeners and I wanted to address them all here, on the show. There are five main things people need to know to get started, whether on your own, in a group program, or with a coach or instructor. You’ll want to have these things in place to be ready.

We Chat About:

  • How birth control disrupts your fertile clues
  • Measuring your basal body temperature
  • Getting started with charting
  • Learning about cervical mucus
  • Checking your biomarkers daily

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

I share what you need to think about before getting started with the fertility awareness method.

You all know I’m a big proponent of the fertility awareness method as a form of natural birth control or conception. I’ve received a lot of questions from listeners and I wanted to address them all here, on the show. There are five main things people need to know to get started, whether on your own, in a group program, or with a coach or instructor. You’ll want to have these things in place to be ready.

We Chat About:

  • How birth control disrupts your fertile clues
  • Measuring your basal body temperature
  • Getting started with charting
  • Learning about cervical mucus
  • Checking your biomarkers daily

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

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