Podknife - 88. Five Steps to Begin Fertility Awareness Method by Healing Hormones

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88. Five Steps to Begin Fertility Awareness Method

Podcast |: Healing Hormones
Publisher |: Nina Boyce
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Menstruation,; Personal Journals,; Sexuality
Categories Via RSS |: Alternative Health,; Health & Fitness,; Religion & Spirituality,; Sexuality,; Spirituality
Publication Date |: Jun 21, 2021
Episode Duration |: 00:16:20

Description
iTunes Summary

You all know I’m a big proponent of the fertility awareness method as a form of natural birth control or conception. I’ve received a lot of questions from listeners and I wanted to address them all here, on the show. There are five main things people need to know to get started, whether on your own, in a group program, or with a coach or instructor. You’ll want to have these things in place to be ready.

We Chat About:

How birth control disrupts your fertile clues
Measuring your basal body temperature
Getting started with charting
Learning about cervical mucus
Checking your biomarkers daily

Resources:

Link
Fertility Awareness Paper Chart
Visit tempdrop.com and use code “NINA10” for 10% off your order
Read: “Taking Charge Of Your Fertility”
Read: “The Fifth Vital Sign”

Connect With Me:

FREE WORKBOOK - learn how to support the 4 phases of your cycle!
Private Hormone and FAM Coaching
Book a Reiki session
Let’s be friends on Instagram: @nourishedwithnina

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

I share what you need to think about before getting started with the fertility awareness method.